INTERNATIONAL YOGA DAY CELEBRATION BY BANGALORE WEST DIVISION ON 21 JUNE

Yoga is an invaluable gift of ancient Indian tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature and a holistic approach to health and well-being. Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and nature.

On 21 June, International Yoga day was inaugurated by Senior Superintendent of Posts, Bangalore west division Sri H R Veerannagoud and he was welcomed by Postmaster K G Road SO Shri Sunderraj R at YADAVA SMRUTHI Seshadripuram, Bangalore. All the officials of Bangalore west Division participated enthusiastically headed by SSPOs.  The instructor who came gave very good information about "AASANAS" and also instructed how to perform various "AASANAS" at home itself on daily basis and keep our health in good condition.

The SSPOs Shi H R Veerannagoud being honoured by Postmaster KG Road Sri Sunderraj R

Welcome Speech by Postmaster KG Road Shri Sunderraj R

 The SSPOs Shri H R Veerannagoud presenting Memento to Postmaster Seshadripuram Shri M S Somashekar 

Performing Padmashana by all the officials of Bangalore west division.( SSPOs in the middle)